Our adults classes provide a great opportunity to develop new skills and meet new people in a relaxed setting.
Join our empowering ladies-only classes for a supportive and inclusive environment tailored to meet the unique fitness needs of women.
Our Little Samurai's Martial Arts program for ages 4 to 7 focuses on teaching children the fundamentals of martial arts while imparting essential life skills such as confidence, respect, and determination.
Youngsters aged 8 to 12 can unleash their energy and build important life skills at our Junior Kickboxing classes, where they'll learn teamwork, respect, and self-control alongside fundamental kickboxing techniques.
Get fit fast with our 30 Min Bag-blast training sessions, designed to maximize your workout in a short amount of time.
Equip yourself with the knowledge and confidence to defend against potential threats by participating in our free ladies self-protection classes.