OPTIONAL &
SPECIALIST TRAINING.
AGES 13+ • WED 7:30–8:30PM • £10 PAYG
SPARRING
Controlled, coached skill development for suitable students. We emphasise safety, technical development, and respect.
This is a place to test technique safely, not a fight club.
BOOK SPARRING
SPECIALIST / COMMUNITY
LADIES SELF-PROTECTION
Practical awareness, confidence and accessible physical skills. Delivered in a supportive environment, focusing on empowerment without relying on fear-based marketing.
ADDITIONAL FITNESS
ZUMBA
A community-focused fitness session. Fast, fun, and open to everyone looking for an alternative way to stay active alongside our core martial arts timetable.